You have read a lot about Mediterranean diet and are curious about how we keep shape while our dishes are so tasty. Enjoy a cooking day the Iberian way: start by visiting a local market, where your host, a professional cook, will explain each ingredient.After your shopping is complete, it is time for you to start learning, hands on, of course! With the help of your mentor, you will understand how, when and why. Your lesson will include good mood, interesting conversation and XX glasses of wine, you decide! At the end of your day you will probably think differently about food.This activity can be planned in private or shared basis.
Typically this activity would take about 3-4 hours and it is better enjoyed in the morning, where what you cook at the end becomes your lunch. It might also be in the afternoon, serving as a dinner, but in most cases local markets in Spain are busier in the mornings, so the atmosphere you will witness would be richer.
The experience may be planned in Barcelona, Madrid, Sevilla, Jerez de la Frontera, Granada, San Sebastián, Bilbao, Santiago de Compostela and more.